Each month, we will begin with a guided meditation associated with a specific gift or emotion. Then we will have quiet time to meditate with the various colors, listening to our intuitive response to each color and its placement in a pre-drawn mandala. Using pre-drawn mandalas allows one to focus on our relationship with color, rather then form. Time and space will be provided to color one’s mandala and reflect on the messages behind the colors used.
Coffee, tea, and water will be provided. Crayons and colored pencils will be provided. However, feel free to bring your own coloring supplies if you would prefer
We will meet the 1st Sunday of each month from 2:30 pm – 4:30 pm
The focus in June will be on Pain