I am grateful for my love and inspiration group this morning who supported me in being emotionally vulnerable with them and in exchange were emotionally vulnerable with me. I am grateful that my friend Sam is so skinny and was able to squeeze around my wheelchair this morning and manually move it to the living room so that I could go to the bathroom. I am grateful for the love and support of my wife who reminded me to take time to cry and cleanse and then get to the business of doing and transforming. I am grateful that I called my wheelchair tech on Friday and made an appointment for Monday, as my chair would not start at all this Sunday morning. I am grateful to remember to focus on acknowledging my feelings and their existence, but not to allow them to control me.