Today, I am grateful for the willingness to be open to all the ways the Universe is trying to help me grow and evolve, even when it feels like a thud. I am grateful for the unconditional love and support of friends and family throughout this phase of my journey. I am grateful for the medicine which is helping strengthen my bladder and keep me continent. I am grateful for every opportunity I have been given to be of service. I am grateful to my wife who brought me home seafood last night (which she hates) because she knows I enjoy it.