This morning I am grateful to have been part of such a fun filled night helping Sam celebrate his 55th birthday. I am grateful for my friend Heather who offers her gifts so lovingly. I am grateful for the insight I had this morning about all the reason I can no longer eat ice cream. I am grateful for all I am learning about my body in general. I am grateful for the meeting we had yesterday with Mary Meissner who will be teaching Qi-Gong here.